A must-have recipe for weight loss—a refreshing, low-calorie, and nutritious meal that’s also incredibly delicious!
Ingredients:
- Chicken breast: 1 piece
- Broccoli: As needed
- Light soy sauce: 1 tablespoon
- Cooking wine: 1 tablespoon
- Oyster sauce: 1 tablespoon
- Cornstarch: 1 tablespoon
- Black pepper: 2 pinches
Instructions:
- Start by removing the surface fat from the chicken breast, as it is the main source of the chicken’s gamy flavor. Then, cut the chicken breast into small pieces and add 1 tablespoon of light soy sauce.
- Add 1 tablespoon of cooking wine, 1 tablespoon of light soy sauce, and 1 tablespoon of cornstarch. Mix well and marinate for 15 minutes.
- Blanch the broccoli and set it aside. Heat oil in a pan, add the marinated chicken breast.
- Fry until golden brown, then add the blanched broccoli. Add 1 tablespoon of light soy sauce and 2 pinches of black pepper. Stir-fry until well combined, and it’s ready to serve!
Enjoy this delicious, low-calorie stir-fry as a perfect summer weight loss meal!
